Smoothie Recipes! 

Now there are a number of different ways you can go about making healthy smoothie recipes for weight loss, but they're generally some basic ingredients and practices that you can stick to so you can lose the kind of weight you are looking to drop. One of the most important things that you do is use high-quality organic ingredients, and certainly a healthy blend of vegetables and fruits.

This will allow you to not only get the best nutritional bang for your buck, which itself helps with weight loss, but it will prevent you from drinking nasty toxins and pesticides that usually present themselves with traditionally grown produce. Here is a great smoothie recipe for weight loss to get you going!

• 2 cups mixed frozen organic berries
• 1 cup filtered water
• 1 cup greek yogurt, either flavored or plain
• a few handfuls of fresh greens like spinahc or kale

1. first you'll want to place your water into the blender for easier blending
2. then you will want to place in your Greek yogurt
3. then you'll want to put in your fresh greens next
4. finally, adding your 2 cups of mixed frozen organic dairies on top
5. blend until desired consistency is achieved
6. enjoy!