One of the healthiest types of smoothie recipes eating take advantage of are green smoothie recipes. Essentially, green smoothie recipes are fruit smoothie recipes that also incorporate greens and other types of vegetables into your smoothie. But these tend to focus on greens more than other types of vegetables, this can come in the form of kale, spinach, or chard just to name a few. 

One of the primary benefits to going with these types of studies of the fact that most people generally do not get enough greens in their diet, and this is a fantastic way to get it without dealing with the tastes that may be unpleasant for many people that come with eating greens. Here is a really healthy and also very tasty go to recipe that I use very frequently for my green smoothies, I hope you enjoy it!

• 1 cup of frozen blueberries
• 1 cup of frozen strawberries
• 1 cup of organic Greek yogurt
• 1 fresh banana in chunks
• 1 cup of filtered water
• a few handfuls of kale and spinach leaves
• 1 tsp of stevia

1. first youwill want to place your filtered water into the blender
2. next place in your organic Greek yogurt
3. then you will want to add in your fresh banana chunks
4. adding your handfuls of kale and spinach
5. then finally add your frozen berries and sweetener
6. blend until desired consistency
7. enjoy!